Foldable Push Up Board for Targeted Upper Body Training

Elevate your home fitness routine with this professional-grade push up board, available in three configurations: 22 Way, 28 Way, and 30 Way. Each colour-coded hand position is designed to isolate and activate specific muscle groups, turning every push up into a targeted, results-driven movement. Suitable for all fitness levels, from beginners to advanced trainers.

Product Features

• Multiple Configurations  Available in 22 Way, 28 Way, and 30 Way to match your fitness level and training goals.
• Colour-Coded Hand Positions  Each position is clearly colour-coded for precise muscle group targeting, making it easy to follow a structured workout.
• Ergonomic Foam Grip Handles  Comfortable, non-slip handles reduce wrist strain and keep your grip secure throughout every set.
• Foldable and Lightweight  Compact design folds flat for easy storage at home or packing for travel.
• Durable Construction  Built from high-quality materials designed to withstand daily training sessions over the long term.

Muscles Targeted

• Chest: wide and narrow grip positions for full pectoral development
• Shoulders: angled positions to activate the deltoids
• Triceps: close grip positions for arm strength and definition
• Biceps: varied angles to engage the upper arm
• Back: positions to engage the upper back and lats

Product Specifications

Which Configuration Is Right for You?

• 22 Way  Great for beginners building a solid foundation in upper body strength.
• 28 Way  Ideal for intermediate trainers seeking greater variety and progression.
• 30 Way  Designed for advanced users who want maximum muscle targeting and challenge.

Package Includes

• 1 x Foldable Push Up Board (configuration as selected)

Who This Is For

Perfect for anyone looking to build upper body strength and muscle definition at home without bulky gym equipment. Ideal for structured home workouts, staying active while travelling, or improving push up technique and results at any fitness level.