Pull Up Board-22 Ways

22 Positions. Total Upper Body Training. Zero Gym Needed.

Build a stronger chest, shoulders, arms, and back with the ATMA 22-Way Push Up Board. This portable, foldable training board features colour-coded hand positions that target different muscle groups — so every push-up counts and every session is more effective.

• 💪 22 hand positions — colour-coded to target chest, shoulders, triceps & back
• 🧸 Foldable & portable — compact design, easy to store and take anywhere
• 🔵 Foam grip handles — comfortable, non-slip grip for safe training
• 🎯 Guided muscle targeting — colour map shows exactly which muscles each position works
• 🏠 Home gym essential — full upper body workout without any equipment

Train smarter, not harder — the ATMA Push Up Board turns every rep into a targeted, results-driven workout.